Recipes

This Mango Chia Pudding is a sweet, creamy treat that’s as healthy as it is satisfying. Made with just three ingredients, it’s perfect for a light breakfast or a refreshing dessert. Easy to prep the night before—just soak, chill, and top with juicy mango cubes! Garlic Broccoli with Tofu Ingredients 1 cup broccoli, steamed Tofu […]

This Mango Chia Pudding is a sweet, creamy treat that’s as healthy as it is satisfying. Made with just three ingredients, it’s perfect for a light breakfast or a refreshing dessert. Easy to prep the night before—just soak, chill, and top with juicy mango cubes! Mango Chia Pudding Ingredients 3 tbsp chia seeds ½ cup

Light, refreshing, and incredibly simple—this Cucumber and Tomato Salad is the perfect side dish for any meal. With just a few ingredients, you’ll have a crisp and tangy salad that comes together in minutes.  Great for hot days or when you want something fresh and fuss-free! Cucumber and Tomato Salad Ingredients ½ cucumber, sliced 1

Start your day right with this easy and nutritious non-dairy overnight oats recipe!  Made with ripe banana, chia seeds, and a swirl of peanut butter, it’s a no-cook breakfast that’s perfect for busy mornings.  Just mix the ingredients the night before, and wake up to a creamy, satisfying meal that’s full of fiber and flavor.

Pako is one of the fern vegetables that Filipinos enjoy eating. In addition to its unique taste, it is also well-known for its health benefits, such as being rich in calcium and fiber. It is extensively distributed in the Philippines and is commonly found on gravel bars and the banks of rivers and streams. Pako