What Do Vegans Eat

A vegan diet consists of just plants such as grains, vegetables, fruit, nuts and seeds, and food made of plants. Vegans don’t eat meat and anything derived from animals, such as eggs and dairy products. Eating healthy as a vegan   You can get a majority of the essential nutrients from a varied and healthy vegan

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What Is Not Vegan

What foods are not vegan? Any animal-derived food, such as meat or organs from cows, lambs, pigs, poultry, fish, or any other animal products like eggs, mayonnaise, gelatin dairy products such as ice cream, cheese, butter, yogurt and bee products such as honey, bee pollen, royal jelly, and so on. Vegans cannot eat anything from

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Vegan Restaurants in the Philippines

It’s never been easier to eat out on a plant-based diet. Every day, it seems like another vegan-friendly restaurant opens. Here are a few vegan restaurants in the Philippines to add to your list. Vegan Restaurants Manila Cosmic Healthy Choice Cafe PH Lucy in the Sky Cafe Pipino Veg Planted

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Vegan Filipino Food

Veganism is gaining popularity in the Philippines, and vegan options are expanding rapidly. All you have to do is search online, and you’ll be inundated with results. The days of Filipino vegans starving themselves to death by avoiding everything at wedding receptions are long gone. Indeed, veganism is the wave of the future. To make

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